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The full moon, a celestial event long associated with heightened emotions, increased energy, and deep introspection, can be a source of empowerment when understood. As the lunar cycle peaks, many feel more sensitive, our emotions more intense, and our inner worlds more alive.
This isn’t just folklore—there’s a growing understanding that the full moon can magnify our emotional states, bringing unresolved feelings to the surface. But how can we navigate this powerful time with grace and intention? Enter the world of flower essences.
The full moon is a time of culmination, where the energies building throughout the lunar cycle come to fruition. It’s a moment of illumination in the sky and within ourselves.
As the moon’s light shines brightly, it can reveal emotions, thoughts, and patterns usually hidden in the shadows. This can be empowering and overwhelming as we confront aspects of ourselves that we might prefer to ignore.
However, this period also offers a unique opportunity for growth and transformation. By acknowledging and embracing these heightened emotions, we can work through them, release what no longer serves us, and set intentions for the next lunar cycle.
Flower essences, gentle vibrational remedies made from the energetic imprint of flowers, bring a sense of harmony and balance to the emotional and energetic body, helping to align our inner worlds.
During the full moon, when emotions are amplified, flower essences can be incredibly supportive, offering a pathway to navigate the intensity with ease and clarity.
Here are some flower essences that can be particularly beneficial during the full moon:
White Chestnut: This essence is ideal for calming a racing mind. If you are overthinking or unable to quiet your thoughts during the full moon, White Chestnut can help bring mental peace and clarity.
Waratah – this essence is vital and can lift you up and out of any funk. If you find yourself in a look of negative thinking – this can help.
Impatiens—If the heightened energy of the full moon leaves you feeling restless or irritable, Impatiens can support patience and calm, helping you slow down and be present with your emotions.
Leafless Orchid: The flower essence that can calm anxiety and awaken your discernment. Practising discernment helps you navigate heightened emotions, allowing you to respond thoughtfully and avoid unnecessary arguments or emotional blow-ups.
Honeysuckle: The full moon often brings up memories of the past, which can trigger feelings of nostalgia or regret. Honeysuckle helps you to process these emotions and stay grounded in the present moment.
Clematis: For those who feel disconnected or spacey during the full moon, Clematis helps to anchor you in the here and now, fostering a sense of focus and presence. You can also use the homeopathic Sepia, which is known to support and ground through these natural phases.
Rock Rose—If the full moon brings up intense fears or anxieties, Rock Rose offers courage and strength, helping you face these emotions with bravery and resolve.
The full moon is a time of heightened energy and potential. By working with flower essences, you can harness this power to support your emotional well-being and spiritual growth. Here are some practices to help you make the most of this time:
Full Moon Meditation
Create a sacred space where you can meditate with your chosen flower essences. Focus on the arising emotions and allow the essences to guide you in processing and releasing them.
Journalling The full moon is an excellent time for introspection. Use this time to journal about what’s coming up for you emotionally and consider how the flower essences are helping you to navigate these feelings.
Setting Intentions
As you release old patterns and emotions, the full moon provides a powerful opportunity to set clear and focused intentions for the coming lunar cycle. The full moon is a time of great emotional intensity but also a powerful opportunity for transformation and growth.
By working with flower essences, you can navigate the heightened emotions of this time with grace and clarity, using the full moon’s energy to release what no longer serves you and set the stage for new beginnings.
Flower essences can stimulate profound levels of awareness and life-altering changes. You can read more about working with flower essences and flower essence therapy.
Embrace the power of the lunar cycle and allow flowers’ natural wisdom to support you on your journey.
I acknowledge the Aboriginal land that I work, live and create on. The land of the Whadjuk People. I pay my respect to Elders past, present and emerging and acknowledge that sovereignty of their land, waterways and sky has never been ceded.
I acknowledge the Aboriginal land that I work, live and create on. The land of the Whadjuk People. I pay my respect to Elders past, present and emerging and acknowledge that sovereignty of their land, waterways and sky has never been ceded.
